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Guilt Free Mommy
Guilt Free Mommy

Sun, Oct 02

|

Online in Zoom

Guilt Free Mommy

Kundalini yoga workshop

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Time & Location

Oct 02, 2022, 1:00 PM – 3:30 PM PDT

Online in Zoom

About the event

I invite you to a Kundalini Yoga workshop for moms "Guilt free mommy". In this 2-2,5 hrs workshop we will do special meditations and yoga sets that will help to release feelings of guilt, worry and anxiety about being a mom. You will deeply relax and walk away with a new understanding what it means to be a good parent for you.

At the workshop, we will:

  • release anxiety and worry
  • calm the mind and freeing it from negative thoughts
  • clear out your heart center, unloading heavy emotions, that might prevent you from giving freely to your kids
  • connect to our intuition so you can parent from a space of inner knowing rather than fear

As a bonus, we will do a special writing exercise to clarify how you want to parent moving forward.

At the end of the class, you will receive a homework - meditation you can practice for the next 40 days to seal the effect of the class.

Beginners welcome!

What to bring to the class:

  • Plenty of water
  • Pen and notebook

Tickets

  • Guilt Free mommy - KY workshop

    $55.00

Total

$0.00

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